Welcome to the vibrant realm of Emotvo, where we dare to explore the intricate tapestry of human emotions and psychological well-being with unyielding enthusiasm. I am Gloria McVicar, your guide on this unapologetic journey into the world of psychology, mental health, emotional intelligence, and personal development. Here at Emotvo, we challenge conventional thoughts, spark candid discussions, and foster profound insights that elevate our understanding of the mind's complexities. Join us as we delve boldly into topics like emotional resilience, the power of therapy, mindfulness practices, and the science of happiness, empowering you to navigate your emotional landscape and live authentically. Get ready to embrace your feelings, conquer your challenges, and ignite your psychological growth because at Emotvo, we believe in embracing emotions wholeheartedly and unapologetically.
13 February 2025
Enhancing Mental Health Through Art Therapy
In today`s fast-paced world, mental health has taken center stage. We`re all looking for ways to keep our minds balanced, calm, and healthy. But here`s something you might not have thought about: ...
10 February 2025
Mental Health Advocacy: What We Can Learn from Other Countries
Mental health has long been a global issue, but advocacy for mental well-being is finally gaining the attention it deserves. While many countries are just starting to recognize the importance of...
7 February 2025
The Influence of Peer Pressure on Your Motivation
Peer pressure. We’ve all felt it. It’s that subtle (or sometimes not-so-subtle) nudge we get from people around us, urging us to act, think, or feel a certain way. Whether it’s your friends,...
4 February 2025
Stress and Self-Esteem: How to Build Confidence in Tough Times
Ever been in a situation where stress just seems to be seeping into every corner of your life? I mean, who hasn’t, right? Stress is like that uninvited guest who overstays at the party and leaves...
3 January 2025
How to Balance Extrinsic and Intrinsic Motivation for Optimal Results
Ever find yourself asking why some days you`re super motivated to get stuff done, while other days, even the thought of getting out of bed feels like a Herculean task? Yeah, we’ve all been there....
31 December 2024
Navigating Mental Illness During Major Life Transitions
Life is full of changes, right? Some are exciting, like getting married, starting a new job, or moving to a new city. Others, well, can be a bit more daunting, like losing a loved one, going...
28 December 2024
How to Turn Stress into Motivation and Personal Growth
Stress. It`s something we all face. Whether it’s the pressure of looming deadlines, financial worries, or just the day-to-day grind, stress has a sneaky way of creeping into our lives. But what...
25 December 2024
The Role of Mirror Neurons in Empathy and Social Connection
Have you ever noticed how you wince when you see someone else stub their toe? Or how you feel a warm sense of joy when watching someone smile? If so, you may have mirror neurons to thank. These...
22 December 2024
How Emotional Dependency Sabotages Personal Growth
Have you ever found yourself relying on someone else for emotional stability? Maybe you’ve noticed that your happiness or self-worth hinges on someone else’s approval or attention. If this...