Recognizing Overgiving in Relationships: Three Key Signs

July 23, 2025 - 20:53

When you give too much of yourself to the ones you love, it takes a toll on you and the relationship. Overgiving can manifest in various ways, often leading to emotional exhaustion and resentment. Here are three signs that you might be an overgiver in your relationship.

First, you may find yourself constantly prioritizing your partner's needs over your own. If you frequently sacrifice your own desires and well-being to make your loved one happy, it could indicate an unhealthy pattern of overgiving.

Second, if you often feel unappreciated or taken for granted, this is another red flag. Overgivers tend to pour their energy into their relationships without receiving the same level of care in return, leading to feelings of neglect and frustration.

Lastly, if you struggle to set boundaries, you might be overextending yourself. Difficulty saying no or feeling guilty for wanting personal time can signal that you are giving too much of yourself away. Recognizing these signs is the first step toward creating a more balanced and fulfilling relationship.