December 22, 2024 - 21:53

As the holiday season approaches, many individuals plan to travel to visit family and friends. However, those seeking mental health support during this time may face challenges. Therapists are often restricted from providing telehealth services to clients who are traveling. This limitation can leave individuals without crucial support when they may need it the most.
The holiday season can be a time of joy, but it can also bring about feelings of stress, anxiety, or loneliness for some. With the added complexity of travel, the inability to connect with a therapist can exacerbate these feelings. Many mental health professionals adhere to state licensing laws, which can prevent them from offering services to clients who are outside their jurisdiction.
For those planning to travel, it may be wise to schedule therapy sessions before leaving or explore alternative options, such as finding a local therapist in the area you will be visiting. Prioritizing mental health during the holidays is essential, and being proactive can help ensure that support is accessible when needed.
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