Emotvo: Bold Insights in Psychology and Mental Wellness
15 June 2025
How to Overcome the Fear of Failure and Embrace Growth
Failure—just reading that word might make your stomach twist into knots. It’s something most of us try to avoid at all costs. But what if I told you that failure isn’t the enemy? In fact, it�...
14 June 2025
How Rewards and Consequences Shape Workplace Behavior
When you think about your day-to-day experiences at work, what drives you to perform better? Is it the promise of a bonus, a pat on the back, or maybe just the satisfaction of doing a great job?...
13 June 2025
Mental Illness and the Criminal Justice System: A Broken Connection
Mental illness and the criminal justice system—two worlds that should work together but instead seem to clash at every turn. Imagine throwing a drowning person a weight instead of a life...
12 June 2025
How to Recognize and Address High-Functioning Addiction
Addiction isn`t always obvious. Many people picture an addict as someone whose life is in shambles—losing jobs, wrecking relationships, or struggling just to get through the day. But what about...
11 June 2025
Mindfulness as a Tool for Addiction Recovery
Addiction is a beast. It creeps in quietly, sometimes disguised as a coping mechanism, other times screaming for attention. Whether it’s drugs, alcohol, gambling, or even social media, addiction...
10 June 2025
How to Use Progressive Muscle Relaxation to Relieve Stress
Let’s face it—life can get stressful. Work, relationships, finances, social pressures, health concerns... the list goes on. And while stress is a normal part of life, the constant pressure can...
