March 22, 2025 - 04:37
Recent studies have shed light on how seasonal changes can significantly impact sundowning symptoms in individuals with dementia. Sundowning refers to the increased confusion, agitation, and restlessness that often occurs in the late afternoon and evening. As seasons shift, variations in daylight hours, temperature, and even social activities can exacerbate these symptoms.
During the shorter days of winter, for instance, decreased natural light can lead to heightened feelings of confusion and anxiety. Conversely, the longer days of summer may disrupt sleep patterns, leading to increased irritability and restlessness in the evening.
To help manage these symptoms throughout the year, caregivers and family members can implement several strategies. Maintaining a consistent daily routine is crucial, as it provides a sense of stability. Additionally, ensuring adequate exposure to natural light during the day can help regulate the individual's internal clock. Creating a calming evening environment, complete with soothing activities, can also mitigate the effects of sundowning, making it easier for those with dementia to navigate seasonal changes.
