Recognizing High-Functioning Burnout: Three Key Symptoms
November 26, 2025 - 12:02
Being a high-functioning person can often feel like invincibility. However, even the most productive individuals are not immune to the effects of burnout. Understanding the signs of high-functioning burnout is crucial for maintaining mental health and overall well-being. Here are three symptoms that may indicate you are experiencing this condition.
Firstly, one common sign is a persistent sense of exhaustion, even after a full night’s sleep. This fatigue can manifest as a lack of energy and motivation, making it difficult to engage in daily tasks. Secondly, you may notice a decline in your ability to concentrate or focus. Tasks that once seemed manageable may now feel overwhelming, leading to increased frustration and decreased productivity.
Lastly, emotional detachment is another significant indicator. You might find yourself feeling disconnected from your work and relationships, leading to a sense of isolation. Recognizing these symptoms early can help you take the necessary steps to prioritize self-care and seek support.
MORE NEWS
November 25, 2025 - 20:42
Embracing Your Journey: Signs You’re a Late BloomerYou are still unfolding. Still evolving. Still becoming. According to psychology, your best years aren’t gone; they’re waiting for you. Many individuals find themselves feeling out of sync with...
November 25, 2025 - 16:18
Exploring Judgment and Decision Making: Kristine Cho ’21's InsightsKristine Cho, a graduate of the class of 2021, is making significant strides in the field of judgment and decision making. Currently conducting research at the Haas School of Business at the...
November 24, 2025 - 18:27
Understanding the Impact of a "Swag Gap" on RelationshipsIn relationships, a perceived `swag gap` can create significant tension between partners. This term refers to the differences in confidence, style, and charisma that one partner may exhibit...
November 24, 2025 - 13:55
Breaking the Burnout Cycle: Beyond Self-Care SolutionsBurnout is increasingly recognized as a significant issue in today’s fast-paced work environment. It stems not simply from a lack of resilience or willpower, but from a fundamental mismatch...